Our Matcha blends are natural, functional and convenient products that can deliver nutritional benefits without sacrificing taste. Quick and easy to make with short and long term health benefits. Vegan friendly with only natural ingredients. Our blends are: 100% natural. Tasty, refreshing and good for you Have no bitter aftertaste. Made with ceremonial grade Matcha from […]
Matcha is a superfood! It contains the ultimate source of catechins, the main health promoting property in tea. Matcha is created by harvesting young tea leaves that have been shade grown – this increases the chlorophyll levels and the production of L-Theanine(studies have shown this amino acid has the ability to promote relaxation, reduce stress, as well […]
“Engaging your core” is a favourite phrase of fitness professionals. But where are your core muscles, why should you strengthen them and how can you activate them? Five reasons to strengthen your core Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work together. By doing this you will: Develop […]
Sometimes the cheapest and simplest solutions really are the best for you! As the peak of summer arrives, here is a reminder of the benefits of drinking water and how to make it easier to do so. About 70%-75% of your body’s weight consists of water. Water helps digestion; absorption and circulation of nutrients and […]
Why you should use our super Matcha Glass Shaker As we all aim to cut down on our use of plastic – especially of single-use plastic – rejecting plastic water bottles is a really easy step to reduce your environmental footprint. Did you know that plastic water bottles can take over 1,000 years to biodegrade? […]